THE BODY ACHIEVES
WHAT THE MIND
BELIEVES

MEN CLASS

We have a philosophy when it comes to
fitness. There are no shortcuts on the road to
success. We believe in teaching people the
importance of longevity. There is no such
thing as an overnight success.

WOMEN CLASS

The Women’s Program is a female coached,
all-female, strength and conditioning
program that focuses on building strength,
proper body mechanics, and heavy doses of
conditioning work.

ABOUT US

A PLACE FOR YOUR FITNESS GOAL

Your personal trainer will wake up the monster inside you and turn you into the muscles machine. The program includes
also mental practices aimed at improving your health dramatically. Aside from the gym, you can take advantage of pool,
spa, sauna and other services in our center. We tend to provide the best services on the market to guarantee 100% positive
effect for our customers.

PERSONAL TRAINING

If you don’t like to work out
with other clients of our
center, you are welcome
to hire a personal coach.

BASIC CROSSFIT

Our staff includes
amazing professionals
that have an eye for
crossfit.

OLYMPIC POWERLIFTING

Do you want to become a
professional powerlifter?
Go ahead and try
yourslelf just right now.

FUNCTIONAL TRAINING

Squeeze 100% benefit from the universal training: speed, strength, endurance

CARDIO TRAINING

Improve your health, endurance and cardiovascular system

PERSONAL TRAINER

Next to you will always be a personal trainer, who will teach, prompt and insure.

BECOME STRONGER

Strength training will make you a monster of the iron world with incredible power

AESTHETICS OF THE BODY

Squeeze 100% benefit from the universal training: speed, strength, endurance

SPORTS NUTRITION

You will learn about all the principles of healthy sports nutrition.

JOIN OUR
NEXT COMPETITION

Days
Hours
Minutes
Seconds

OUR CLASSES

Classes are drop-in and included with your membership. Wristbands are required for entry into all group fitness classes
and are available beginning thirty minutes prior to the scheduled start time for each class.

MIKE STRAMOND

HAPPY CLIENT

Edward helped me to bounce back and get to the top of my physical shape again! I’m so grateful for all the help he provided!

JOHN NELSON

HAPPY CLIENT

I was quite surprised with a range of services Edward
offered me. His group training programs are perfect
for beginners.

OUR BEST TRAINERS

One-to-one sessions with an experienced, dedicated coach at times that suit your schedule. The personal attention
received in these sessions results in rapid progress.

12 Years ago I lost 8olds with the help of a personal coach and it completely changed
my way of comletely changed
my mission to sway people

I initially took on CrossFit trainings after a spending a lifetime in proffessional athletics. The fact that I loved sports so much contributed…

Virgil has been training amateur and professional combat athletes since 1995
His skill-set expands to the following
combat styles: MMA fighting.

OUR PRICING TABLE

Be active, healthy and happy with our unique programs for body & soul. Remember, the only bad workout is the one you
didn’t do!

GOT A QUASTION? WE WOULD BE HAPPY TO HELP!

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GET IN TOUCH

Whatever types of questions you’ll have. Feel
free to get in touch with us

Call us now

(364) 106-7572

Address

Multan,Pakistan,YC7B
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